HEALTHY THYROID & ADRENALS

A FOCUSED YOGA WORKSHOP REGISTER

Saturday, May 27, 2017
12:30 pm – 3:30 pm at Chinook Yogain Prince George, BC

de-stress your life

Root & Throat Chakras

From sleep to weight to fertility, your thyroid manages it all. The adrenal glands are also absolutely vital to your wellbeing.

Join Carla, yoga teacher and Homeopath, for a workshop where we will learn yoga, breathing and lifestyle practices that will help us to strengthen the thyroid & adrenal glands.

From sleep to weight to fertility, your thyroid manages it all. The small butterfly-shaped gland located in your neck pumps out hormones that play a key role in how your body functions. The adrenal glands are also absolutely vital to your wellbeing. We each have two of them, and they play a hugely important role in producing the hormones that we need, particularly during times of stress.

Join Carla, yoga teacher and Homeopath, for a workshop where we will learn yoga, breathing and lifestyle practices that will help us to strengthen the thyroid & adrenal glands. We’ll learn how to empower our Root & Throat Chakras to balance and rejuvenate this important part of our glandular system. We’ll also discuss lifestyle modifications including diet and specific exercises that along with the yogic practices will increase our vitality and strengthen our ability to respond to stress. Offered just once a year!!

Cost: $57 + gst.

Head to chinookyoga.com to register.